#TikTok Live Recipe: Keto Ice Cream

 Keto Ice Cream

Ingredients 

6 Eggs

1 Cup Sweetener *

2 cups Cream 

1 cup Almond Milk

1 tsp Vanilla**

Directions

• In a mixing bowl crack the eggs, and  whisk thoroughly at high speed.
• Add Vanilla and cream, whisk
• Add Almond milk, whisk.
• Pour into frozen ice cream maker bowl, insert paddle, turn on machine.
• Wait 30 minutes then... YUM!
• Add toppings to your hearts's desire!

 

* Note : If not Keto, then use sugar. Optional:  If using an Erythritol blend,add 1 TBS vodka, which helps in the freezing process and partially eliminates crystallization.   Whatever sweetener you use put in the equivalent sweetness to sugar. For example, allulose would be 1 1/3 cups, where as monkfruit/erythritol blend (Lakanto) would be 1 Cup.

** You can also add 1/2 Tsp (or to taste) of other flavorings: e.g. lemon extract, maple extract, coconut.

Also, You can add other ingredients such as chocolate chips, berries, or nuts during the last five minutes of freezing the ice cream.

Enjoy!

Join me on 

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Facebook: https://www.facebook.com/hurricanemercedes

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#TikTok Live Recipe: Ranch Dressing - Corn-free, Sugar-free, Wheat-free

 Ranch Dressing 

Corn-free, Sugar-free, Wheat-free

Ingredients:

1/4 Cup Black Pepper 

1 1/2 Cup Parsley Flakes 
2 Tbsp Kosher Salt 
3/4 Cup Granulated Garlic 
3/4 Cup Granulated Onion 
1/4 Cup Dill Weed 

Directions:
Combine all ingredients, store in an airtight container. Makes about 3 ½ cups of dry mix

To Make Dressing, whisk together 
2 Tbsp of mix (or to taste, I use more)
1 cup Mayonnaise 
1 cup Buttermilk
1 cup Sour cream
Optional: 1 tsp Lemon juice

Refrigerate for 2 hours. Makes shy of 1 quart.

Enjoy!

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Facebook: https://www.facebook.com/hurricanemercedes

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My mom on TikTok: @jacquierogersbooks

#TikTok Live Recipe: Pumpkin Cake #Grain-Free #Ketofriendly

 Low Carb Pumpkin Bread

Bake: 350° , 60 to 70 minutes

Ingredients:

3 cups blanched almond flour
1/2 tsp  salt
1 tsp baking soda
2 TBS Pumpkin Pie Spice
1/4 cup butter or Coconut Oil
1 cup Sweetener of choice (Equivalent of 1 cup sugar)
6 large eggs
2 cups fresh OR canned pumpkin (or squash, roasted and pureed)

1/2 cup Chopped Pecans

Instructions:

• Preheat oven and prepare 9x13 pan. (I use parchment paper--or you can grease and flour the pan.) 
• In a mixing bowl combine almond flour, baking soda, salt, and spices. 
• Mix butter, sweetener, eggs and pumpkin until smooth. 
• Stir wet ingredients into dry. 
• Pour into pan. Sprinkle batter with nuts.
• Bake 55-65 minutes.

Enjoy!

Join me on 

TikTok: @hurricanemercedes1

Facebook: https://www.facebook.com/hurricanemercedes

Instagram: @hurricanemercedes

My mom on TikTok: @jacquierogersbooks